Nutritional Facts


The following chart is a comparison of the nutritional values of various fruits used to make quality Scotch Block Wines.

Figures based on one (1) pound of raw fruit.

Fruit Calories Protein Fat Carbo-
hyd.
Ca
mg.
Ph
mg.
Fe
mg
Vit A
IU
Thia
mine
mg.
Ribo-
flavin
mg
Niacin
mg.
Vit C
mg.
Blueberry 310 2.9 2.1 63.8 63 54 3.6 421       58
Cranberry 218 1.8 3.2 51.4 64 50 2.7 182 0.13 0.09 0.45 55
Black Currant 240 7.6 0.4 58.2 267 78 34.9 1,020 0.24 0.22 1.3 889
Gooseberry 178 3.6 0.9 44 100 127 2.3 1,330 0 0 0 149
Grape 324 3.5 1.8 73.5 75 92 2.6 330 0.24 0.12 1.9 17
Orange 164 2.9 0.7 36.6 106 75 1.3 910 0.25 0.8 0.8 162
Raspberry 294 5.4 6.2 59.9 132 97 4.1 tr 0.12 0.30 1.3 81
Strawberry 179 3.5 2.6 35.3 122 118 3.5 250 0.13 0.29 1.3 261

HOME | WINE VARIETIES | GIFTS | AWARDS | FARM MARKETS | ABOUT | DIRECTIONS | CONTACT

Copyright © Scotch Block Winery 2003, All Rights Reserved
Site DesignSunny Oasis Internet Corp. 1-800-763-3575